Top seven healthy
tiffin ideas for non-vegetarians"
Grilled Chicken Salad:
Grilled Chicken Salad:
Fresh greens with grilled chicken, cherry tomatoes, and a light vinaigrette.
Fresh greens with grilled chicken, cherry tomatoes, and a light vinaigrette.
Egg and Veggie Wrap: Whole wheat wrap with scrambled eggs, spinach, bell peppers, and cheese.
Egg and Veggie Wrap: Whole wheat wrap with scrambled eggs, spinach, bell peppers, and cheese.
Egg and Veggie Wrap:
Egg and Veggie Wrap:
Tuna mixed with Greek yogurt, celery, and onions in lettuce leaves.
Tuna mixed with Greek yogurt, celery, and onions in lettuce leaves.
Tuna Salad Lettuce Wraps:
Tuna Salad Lettuce Wraps:
Grilled chicken over quinoa with roasted broccoli, carrots, and bell peppers.
Grilled chicken over quinoa with roasted broccoli, carrots, and bell peppers.
Chicken and Quinoa Bowl:
Chicken and Quinoa Bowl:
Whole grain bread with turkey, avocado, lettuce, and tomato.
Whole grain bread with turkey, avocado, lettuce, and tomato.
Turkey and Avocado
Sandwich:
Turkey and Avocado
Sandwich:
Boiled shrimp with avocado, cherry tomatoes, red onions, and lime-cilantro dressing.
Boiled shrimp with avocado, cherry tomatoes, red onions, and lime-cilantro dressing.
Shrimp and Avocado Salad
Shrimp and Avocado Salad
Lean beef strips stir-fried with mixed vegetables over brown rice.
Lean beef strips stir-fried with mixed vegetables over brown rice.
Beef Stir-Fry with Brown Rice:
Beef Stir-Fry with Brown Rice:
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